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Saturday, 27 June 2009
Isometrics 1967
From "Sixteen", a 1967 book full of advice for 16-year-old girls. Like, to keep in shape, stand in a doorway for six seconds a day.
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Retro Fitness
Scanning old exercise routines to no particular purpose
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Complete Workout Book: Aerobics Warm Up Part 1
Isometrics 1967
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